Frequently Asked

Questions

Welcome to the FAQ section! Here you’ll find answers to the most common questions about the services I offer, including Reiki, Tarot Readings, Channeled Messages, Group Hypnosis, and more. Whether you’re curious about how sessions work or want to know what to expect, simply click on any service below to be directed to that section’s FAQs.

If you still have questions after browsing this section, feel free to contact me here for more information.

  • Clinical Hypnotherapy uses guided relaxation and focused attention to help you access your subconscious mind. Through verbal suggestions, I help you change habits, beliefs, or behaviors that may be limiting your potential. Hypnotherapy supports positive change in areas such as anxiety, self-confidence, and habit control.

  • Yes, Hypnotherapy is an effective tool for managing anxiety and reducing stress. By working with your subconscious, we can help reframe negative thought patterns and teach your mind how to respond more calmly to stressors. Many clients report feeling more relaxed and centered after sessions.

  • No, you remain fully aware and in control throughout the session. Hypnosis is a natural state of focused relaxation, and you are always able to come out of it whenever you choose. The suggestions I provide are meant to support your goals, and nothing happens without your consent.

  • The number of sessions depends on your goals and the challenge you're addressing. Some clients experience significant progress after just one session, while others may benefit from multiple sessions to reinforce lasting change. I tailor the approach to fit your specific needs.

  • During a session, you'll be guided into a state of deep relaxation. I'll then use verbal suggestions to work on your specific goals, whether it's reducing anxiety, improving confidence, or changing a habit. Each session lasts about 60-90 minutes and is personalized to you.

  • Yes! Hypnotherapy is highly effective remotely via Zoom. Whether in-person or online, I guide you into a relaxed state and deliver the same verbal suggestions to help you reach your goals. Many clients find remote sessions just as powerful as in-person ones.

  • Yes, hypnotherapy is completely safe. It's a natural state of focused relaxation, similar to being absorbed in a good book or daydreaming. You are always in control, and the techniques used are designed to help you reach your goals without causing harm.

Clinical Hypnotherapy FAQs

  • Group hypnosis is a guided session where multiple participants experience hypnosis together. It allows participants to work on common goals or themes, such as relaxation, stress reduction, or self-improvement, in a supportive group environment. Each person remains focused on their own inner journey while benefiting from the collective energy of the group.

  • In one-on-one hypnosis, sessions are tailored specifically to your needs and goals. Group hypnosis, on the other hand, focuses on broader topics that benefit the group as a whole. While the experience is shared, each participant still receives individual benefits from the session.

  • Yes! Group hypnosis is a great way to experience hypnosis for the first time. The process is gentle, and you'll be guided step-by-step into a state of relaxation. No prior experience is necessary.

  • During a group hypnosis session, I will guide the group into a relaxed state through verbal suggestions and imagery. You'll be seated or lying down in a comfortable position, and the session will last about 60-90 minutes. Although you're in a group, each person's experience is personal, and you'll focus inward on your own relaxation and insights.

  • Yes! Group hypnosis is just as effective remotely as it is in person. Through Zoom, I guide the group into a relaxed state, and you can experience the full benefits of hypnosis from the comfort of your own space. The energy of the group still supports the session, even when everyone is in different locations.

  • Group sizes can vary, but I typically keep the groups small to ensure everyone has a meaningful experience. This allows me to guide the group effectively while still providing individual attention if needed.

Group Hypnosis FAQs

  • Reiki is a form of energy healing that channels life force energy to balance the body, mind, and spirit. During a session, I channel this healing energy to help clear blockages, balance your chakras and promote deep relaxation and well-being.

  • During a typical 60-minute Reiki session, you will lie or sit comfortably while I use hand placements to channel energy to different parts of your body. Whether in person or remotely, you may feel warmth, tingling, or a sense of deep calm as the energy flows. Sessions are deeply relaxing and designed to bring balance and clarity.

  • Yes, Reiki works holistically to promote relaxation and balance, which can support both emotional and physical well-being. While it's not a replacement for medical treatment, Reiki can complement other forms of healing by addressing underlying energy imbalances.

  • Reiki can be an effective tool in addiction recovery by helping to release emotional trauma, reduce cravings, and manage stress and anxiety—common triggers in the recovery process. Reiki balances your energy, fostering inner peace and self-awareness, which are important aspects of long-term recovery.

  • Simply come with an open mind and relax into the session. It is also recommended that you refrain from drinking alcohol or using any substances at least one day prior to your session. Also, please make sure to drink plenty of water before and after the session. If you are attending via Zoom, find a quiet space where you won't be disturbed.

Reiki FAQs

  • Tarot readings are a form of spiritual guidance that uses a deck of tarot cards to provide insight into various areas of your life. During a reading, I channel Source to interpret and provide context to the cards' symbolism, while offering guidance, clarity, and perspective on your current life situation.

  • You can ask questions about any area of your life, including relationships, career, personal growth, and more. Please Note: I do not offer readings related to legal or health matters. Please consult a licensed professional for questions related to these areas. Tarot is meant to offer guidance, not predict the future, so the best questions are open-ended, focusing on insight and self-reflection.

  • I offer different session lengths, typically ranging from 30 to 60 minutes, depending on your needs and the depth of the reading. We can focus on one specific question or cover multiple areas of your life.

  • Yes! Tarot readings are just as effective remotely as they are in person. We can connect via Zoom, over the phone, or I can send you a recording of your reading. I'll conduct the reading as if you were physically present.

  • You don't need to do anything special to prepare. It's helpful to come with a question or area of focus in mind, but being open and receptive to the guidance you receive is key.

Tarot Readings FAQ

  • Channeled messages are spiritual messages received from Higher Beings, such as Guides, Angels, or other entities. During a session, I connect with these higher energies to deliver messages of guidance, clarity, and support specifically for you.

  • While tarot readings involve interpreting the symbolism of cards, channeled messages come directly from Higher energies. These messages are often more intuitive and focused on spiritual guidance, offering insights that may go beyond the scope of tarot.

  • Yes, you can ask specific questions, but be open to receiving whatever guidance comes through. Sometimes the messages may address areas you hadn't considered but that are important to your spiritual growth.

  • You'll be in a calm, quiet space where we can connect remotely via Zoom or by phone. I can also send a recording if neither of those options work. I'll channel the messages, and we'll discuss the insights that come through. Sessions typically last 30 to 60 minutes.

  • Channeled messages offer spiritual clarity and guidance, helping you connect more deeply with your soul's purpose and offering insights that can help you navigate life's challenges with a higher perspective.

Channeled Messages FAQ