Motivational Interviewing:

Empowering Change

in Hypnotherapy

Is Motivational Interviewing Right for You?

At Recovered Light Hypnotherapy, I use Motivational Interviewing (MI) as one of the many tools to support clients in their journey toward change and personal growth. If you’re feeling ambivalent about making changes in your life—whether it’s overcoming addiction, building confidence, or breaking habits—Motivational Interviewing could be a powerful addition to our sessions.

What is Motivational Interviewing?

Motivational Interviewing is a collaborative, client-centered approach that helps clients resolve ambivalence, strengthen their commitment to change, and reduce resistance. It can be particularly effective for those seeking transformation but feel unsure or resistance to taking that next step.

How Can It Benefit You?

If you’re uncertain about making changes but feel ready to explore the possibilities, Motivational Interviewing might be an effective approach. We can discuss how it can be incorporated into your sessions during your consultation, and together we’ll determine whether it aligns with your goals.

Interested in Learning More?

Let’s explore whether Motivational Interviewing is the right fit for you. Schedule a 15-minute consultation here to discuss your needs, and we’ll create a plan that best supports your journey.